Showing posts with label cabbage. Show all posts
Showing posts with label cabbage. Show all posts

Monday, September 15, 2008

cabbage milagoottal

http://www.bawarchi.com/contribution/contrib605.html

Cabbage Milagootal (Cabbage & Pulses in Coconut Gravy)

Ingredients

1/2 kg cabbage
100 gms shelled peas
1 cup tur dal
1/2 tsp turmeric powder
1 sprig curry leaves
1 tsp whole mustard seeds
2 tbsp black gram dal
2 tsp oil
4 red chillies
1 tsp cumin seeds
1 grated coconut

Method:

  1. Cut cabbage into small pieces and pressure cook along with the shelled peas and tur dal, turmeric powder and curry leaves till done.
  2. Add black gram dal and red chillies in hot oil.
  3. Fry till it turns pink in colour and grind to a paste along with grated coconut, cumin seeds and little water.
  4. Add this to the cooked vegetables.
  5. Heat oil and add mustard seeds, black gram dal and red chillies.
  6. When brown pour the vegetables.
  7. Add salt and water and bring it to boil.

Serve hot.




Saturday, January 19, 2008

Cabbage salad

Ingredients:
Shredded cabbage - 2 cups
Peanuts - one handful(should be ground to a powder)
shredded coconut - 2 spoons
mustard seeds - 1/2 tsp
cumin seeds - 1/2 tsp
dates - 3
salt and pepper - to taste
lemon juice - 2 tsp
olive oil - 1 tsp

Method:
Soak dates in little water and then mash it
Grind mustard and jeera to a nice powder.
Mix olive oil and lemon juice separately
Mix shredded cabbage, mustard jeera powder, ground peanut, coconut, mashed dates.
Add oil/lemon juice and salt and pepper to this mixture and mix well.

Based on Indian cole slaw recipe in
http://www.living-foods.com/recipes/indiancoleslaw.html